Empowering you to live your healthiest life.
Evidence-based weight loss care and wellness support, tailored to you. We treat the root causes — so you can thrive, not just survive.
Our Mission
"I came that they may have life and have it abundantly."
— John 10:10
At Plentiful Health & Wellness, our mission is clear: to help patients live abundantly full lives by treating obesity and decreasing comorbidities associated with excess weight.
With a focus on overall wellness using evidence-based approaches, we strive to provide comprehensive solutions that address the root causes of obesity while empowering individuals to achieve lasting health and vitality.
Our commitment extends beyond mere weight loss — we aim to foster sustainable lifestyle changes that promote long-term health, happiness, and vitality.
Ashley Sale
PA-C · Founder & Co-Owner
Ashley is a Physician Assistant, founder, and co-owner of Plentiful Health & Wellness. She completed her undergraduate studies in Zoology/Biomedical Sciences at the University of Oklahoma, then attended the OU School of Community Medicine in Tulsa, earning her Master of Health in Physician Assistant Studies.
Throughout her career, Ashley has provided exceptional healthcare and support to patients on their health journeys — including pre- and post-op management of bariatric patients and medical weight loss programs. She integrates dietary counseling, exercise recommendations, and behavioral modifications into every patient's care.